Can an Improper Contact Lens Fit Cause Eye Strain or Headaches?

Wearing contact lenses is a convenient and effective way to correct vision, but a proper fit is essential. When contact lenses do not fit correctly, they can cause more than just discomfort. They can lead to eye strain, headaches, and long term vision problems.
 

How Contact Lens Fit Affects Your Eyes

Contact lenses sit directly on the cornea and must be precisely tailored to the shape and size of your eye. During a contact lens fitting, your optometrist evaluates several factors, including corneal curvature, tear film quality, and the overall health of your eyes. A poorly fitted lens may be too tight, too loose, or have the wrong prescription.

When lenses don’t fit well, they can:

• Move excessively or not move enough, disrupting oxygen flow

• Create friction against the eye’s surface, leading to irritation

• Cause blurry or fluctuating vision due to improper alignment

• Result in eye fatigue from constant focusing and adjusting

All of these issues contribute to symptoms like eye strain and headaches, especially if the problem persists over time.
 

Common Symptoms of an Improper Fit

You may experience the following signs if your contact lenses aren’t fitting correctly:

• Persistent eye discomfort or dryness

• Blurry or fluctuating vision

• Sensitivity to light

• Tension headaches, especially after extended wear

• A feeling that the lens is “off-center” or moving around too much
 

How We Can Help

If your contact lenses are causing discomfort, eye strain, or headaches, Dr. Alice Kwok can help identify the issue and provide a personalized solution. With her extensive experience in contact lens fittings, Dr. Kwok will perform a thorough assessment to determine whether your current lenses are the right match for your eyes.

Based on her evaluation, she may:

• Fit you with a different lens size or shape for improved comfort

• Recommend a lens material that better suits your eye health and lifestyle

• Adjust your prescription for clearer, more stable vision

• Suggest daily disposable lenses or specialty lenses for more complex eye shapes

• Provide guidance on taking a break from contacts to allow your eyes to heal if needed

Dr. Kwok is committed to helping you see clearly and comfortably with contact lenses tailored to your unique needs.
 

Take Care of Your Vision at Ohana Eye Care

Wearing contact lenses shouldn’t cause discomfort. At Ohana Eye Care, we specialize in custom contact lens fittings to ensure your lenses support your vision. If you’re experiencing eye strain or headaches and suspect your contact lenses might be the cause, let us help.

Schedule a contact lens exam and fitting with Ohana Eye Care and see the difference a proper fit can make. Visit our office in Peoria, Arizona, or call (623) 583-8388 to book an appointment today.